23-Fitness

Overview

23-Fitness is a personal training studio that feels like a breath of fresh air. It's run by Matt, a trainer who's not just about the workout but genuinely cares about each person's journey to fitness. With a unique blend of professionalism and warmth, every session is both enjoyable and motivating. The atmosphere is welcoming and inclusive, making it a lovely space for anyone looking to get fit, regardless of their starting point.

You'll find sessions tailored to individual needs, whether you're prepping for a big day like a wedding or simply wanting to feel better in your own skin. The focus here is on achievable goals - and let's be honest, with Matt's encouragement, you might just surprise yourself with what you can accomplish!

What Your Child Will Do

• Participate in tailored workout sessions designed to meet personal goals
• Develop skills in resistance training and other fitness areas
• Engage in sessions that are fun yet challenging
• Experience a supportive environment with plenty of encouragement

Facilities and What's Provided

• Wheelchair accessible entrance, parking, and toilet facilities
• Sessions that can include a mix of cardio and weight training
• A welcoming and professional atmosphere that encourages personal growth

• Accessibility: Wheelchair accessible entrance, car park, and toilet

Practical Tips

• Bring water and a towel for those sweaty sessions
• Best times to visit are during weekday mornings or early evenings for a quieter experience
• Book sessions in advance to ensure you get the time that suits you best
• Don't hesitate to reach out for advice on what to focus on, as Matt is always ready to help

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Personal training sessions tailored to individual fitness levels

Accessibility:

• Wheelchair accessible facilities

General Amenities:

• Toilet available

Parking and Transport:

• Wheelchair accessible parking available

Pop in and give it a go; you might just find it's the perfect fit for your fitness journey!