B-FIT Ascot

Overview

B-FIT Ascot is a fantastic Pilates studio that welcomes new mums and their little ones with open arms. The buggyfit classes are a real gem, designed specifically for postnatal fitness. Here, you'll find a friendly and supportive atmosphere where parents can exercise while keeping an eye on their babies. The sessions are accommodating for all stages of postnatal recovery, so whether you're newly postpartum or back to something resembling your old self, you'll find a place here.

Bernice, the lovely instructor, is not just qualified but brings a wealth of experience as a midwife, which adds a comforting touch to the classes. You'll often get the chance to have a brew with other mums after class, making it a brilliant way to forge new friendships while getting fit. Plus, the studio is wheelchair accessible, and there are toilets on-site, which is always a relief when you've got a little one in tow.

What Your Child Will Do

• Join you in buggyfit classes tailored for postnatal fitness.
• Take in fresh air during outdoor sessions, often in lovely green spaces.
• Experience a caring and inclusive environment while you get moving.
• Enjoy social interactions with other babies and their parents.

Facilities and What's Provided

• Toilet facilities available on-site.
• Outdoor sessions set in parks, providing a lovely natural backdrop.
• Equipment for Pilates is provided, so you don't need to lug anything extra.
• Wheelchair accessible car park, making it easier for everyone to join in.

Practical Tips

• Bring a water bottle and maybe a snack for yourself - you'll want to keep your energy up!
• Classes are best enjoyed early in the week; midweek sessions tend to be quieter.
• Parking is usually easy, but consider carpooling or arriving a bit early to snag a good spot.
• It's definitely worth booking your classes in advance; they can fill up quickly.
• Classes offer brilliant value for money - you get a workout and a chance to meet like-minded parents.

Opening Times

Check website for current hours