Ben Coleman Fitness

Overview

If you're on the lookout for a personal trainer who really gets it, Ben Coleman Fitness in Walton-on-Thames might just be what you need. Ben has a knack for making fitness enjoyable and accessible, whether you're a newbie or looking to get back into shape after having kids. The atmosphere is friendly and relaxed, with a real emphasis on personal progress, so you won't feel intimidated at all. Plus, he's got a great sense of humour that makes those tough sessions a bit more bearable!

What sets Ben apart is his tailored approach to each client's unique needs. He's especially great for new mums wanting to regain strength after pregnancy. With a focus on building confidence and strength at your own pace, it's no surprise he's received a solid 5-star rating. Those who train with him often rave about not just the workouts but also the comprehensive support he offers in terms of nutrition and lifestyle changes.

What Your Child Will Do

• Engage in fun and varied exercise sessions
• Learn about fitness and nutrition in an engaging way
• Work on building strength and confidence tailored to individual goals
• Enjoy both outdoor and online class options for flexibility

Facilities and What's Provided

• Clean toilet facilities on site
• Personalised workout and diet plans, designed specifically for your goals
• Access to online and outdoor training sessions

Practical Tips

• Bring a water bottle to stay hydrated during sessions
• Ideal times to visit are early mornings or late afternoons for quieter slots
• It's best to book appointments in advance as Ben's schedule fills up quickly
• Consider bringing along a snack for after the workout, especially for kids

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Engaging sessions that appeal to a younger demographic (if applicable)

Accessibility:

• Wheelchair accessible car park

General Amenities:

• Toilet facilities available

Parking and Transport:

• Parking is available on site, but it can get busy during peak hours

Whether you're looking to kickstart a fitness routine or just need a little extra motivation, Ben's your guy. Give it a go - you won't regret it!