Breathe Calm Wellbeing

Overview

Breathe Calm Wellbeing is a lovely spot for kids to unwind and connect through yoga and mindfulness. Led by Amy, a highly skilled instructor, the classes are all about creating a calming atmosphere where everyone can feel relaxed. Classes are held at the Solar Sisters Cafe in Guildford and aim to leave participants feeling grounded and peaceful. Whether you're looking for a community vibe or just a bit of personal time to breathe, this place has got you sorted. Suitable for Suitable for all ages.

The sessions include a mix of yoga, meditation, and even nature walks during retreats. The focus isn't just on physical poses, but also on mental wellbeing, which makes it a brilliant experience for kids and parents alike. Amy's gentle approach is particularly welcoming, ensuring that everyoneregardless of experiencecan join in and benefit.

What Your Child Will Do

• Learn yoga poses tailored to their level
• Engage in mindfulness and meditation practices
• Participate in nature walks during special retreats
• Enjoy delicious snacks and teas post-class

Facilities and What's Provided

• Beautiful setting at Solar Sisters Cafe
• Equipment like mats and props are usually provided
• Comfortable space for relaxation and mindfulness

Practical Tips

• Bring a water bottle to stay hydrated
• Best to book in advance for retreats as they fill up quickly
• If you're driving, check out parking options nearby; it can get busy
• Consider popping in for the first class to check it out before committing fully

Opening Times

Check the website for current hours

Facilities and Amenities

For Children:

• Yoga and mindfulness classes suitable for all levels

General Amenities:

• Comfortable seating area at the cafe for parents
• Relaxed, friendly atmosphere

Parking and Transport:

• Parking available nearby, but do arrive a bit early to find a spot

So if you're looking for a way to help your little ones find their calm amidst the chaos, definitely give Breathe Calm Wellbeing a go!