Cuban Cardio

Overview

Cuban Cardio, based in Bracknell, offers a vibrant approach to personal training that truly stands out. Under the guidance of Lazaro, clients embark on a fitness journey that's as much about enjoying the process as achieving goals. Lazaro's passion for health and fitness shines through, making each session feel like an exciting challenge rather than a chore. Whether you're looking to lose weight, tone up, or just feel more energetic, the atmosphere here is friendly and uplifting.

What sets Cuban Cardio apart is Lazaro's unique incorporation of Latin dance styles into workout sessions, infusing the energy of Salsa, Samba, and even Reggaeton into the mix. It's not just about lifting weights or running laps; it's about having fun while getting fit. Lazaro's clients rave about the positive transformations they've experienced, both physically and mentally. His personal touch and encouragement help people build confidence and achieve results they might have thought were out of reach.

What Your Child Will Do

• Participate in energy-packed Zumba classes that mix traditional moves with Latin flair
• Develop confidence and body awareness through fun and engaging exercise
• Work towards personal fitness goals, whether that's weight loss or overall wellness
• Enjoy 45-minute sessions that are challenging yet enjoyable

Facilities and What's Provided

• Wheelchair accessible entrance and parking
• Toilets available on-site
• Equipment for fitness training provided during sessions

• Accessibility: Wheelchair accessible entrance, wheelchair accessible car park

Practical Tips

• Bring a water bottle to stay hydrated during workouts
• Wear comfortable clothing and supportive footwear for movement
• Best to book sessions in advance as appointments are recommended
• Check the weather if opting for outdoor training sessions

Opening Times

Check website for current hours

Facilities and Amenities

For Adults:

• Personal training sessions tailored to individual needs

Accessibility:

• Wheelchair accessible entrance and car park

General Amenities:

• Toilets available

If you're after a fitness boost or want to try something new and fun, pop in and give Cuban Cardio a go! You might just find your new favourite way to get fit.