Epsoms No1 Gym, THE RIG GYM

Overview

If you're on the lookout for a gym that ticks all the boxes for both casual and serious fitness lovers, The Rig Gym in Epsom is well worth a visit. With a stunning rating of 4.9 out of 5, it's not just the equipment that impresses - it's the atmosphere and the sense of community that really set it apart. The space is bright and inviting, making it a great spot for kids and teens to get involved in fitness without feeling intimidated. Suitable for Suitable for older children and teens interested in fitness.

The Rig has something for everyone, from casual gym-goers to those serious about powerlifting. The staff are friendly and welcoming, creating an environment where everyone feels at ease. You won't find any of that awkward gym vibe here - it's all about support, encouragement, and a good laugh while you work out!

What Your Child Will Do

• Participate in body shaping classes
• Engage in boxing and weightlifting sessions
• Develop strength and fitness through guided workouts
• Learn proper techniques for lifting weights
• Experience a supportive and friendly gym community

Facilities and What's Provided

• Plate-loaded equipment and dumbbells up to 70kg
• Clean and well-maintained workout space
• Sauna for post-workout relaxation
• Free Wi-Fi for parents and kids to stay connected
• Toilets on site

Practical Tips

• Bring a water bottle to stay hydrated during workouts
• Visit during off-peak hours for a quieter experience - early mornings or late afternoons are best
• Free street parking is available but can get busy, so arrive a bit early if you can
• No need to book in advance for day passes, just pop in whenever you can!

• Parking: Free street parking, paid car park, and paid street parking available

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Access to classes geared towards fitness and strength training

General Amenities:

• Free Wi-Fi
• Clean toilets
• Sauna available for post-workout relaxation

Parking and Transport:

• Free street parking, paid car park, and paid street parking options

So, if you're in the Epsom area and fancy a gym that combines excellent equipment with a lovely community spirit, The Rig Gym is where it's at. Bring the kids along, let them get a taste of fitness, and who knows, they might just fall in love with working out!