F45 Ashtead

Overview

F45 Ashtead is a fab fitness centre that really stands out in the community. It's a warm, welcoming place where you feel right at home the moment you walk in. Phil and his team have done a brilliant job creating an atmosphere that's not just about sweating it out but about having fun while doing it. The gym is spotless, so you'll appreciate the cleanliness while working out.

What's really great here is the mix of strength training and cardio classes, all wrapped up in 45-minute high-energy sessions. You won't have to think muchjust pop in at the scheduled times, and you're set. With loads of classes running throughout the day, you'll find it easy to squeeze in a workout, even if it means getting up at the crack of dawn!

What Your Child Will Do

• Participate in high-energy strength and cardio workouts
• Build strength and improve overall fitness
• Engage in a variety of class formats to keep things fresh

Facilities and What's Provided

• Well-maintained gym with a range of equipment
• Olympic bars and functional strength training racks
• Clean toilets for convenience

Practical Tips

• Bring water and a towel; you're going to need them!
• Early morning classes are less crowded and perfect for those with busy schedules
• Booking ahead is recommended to secure your ideal class time
• Easy to access by car, with wheelchair-friendly parking

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Suitable for all levels of fitness

Accessibility:

• Wheelchair accessible entrance and parking

General Amenities:

• Clean toilets

Parking and Transport:

• Wheelchair accessible parking available

Overall, F45 Ashtead is a lovely spot to get fit while having fun, and it's worth checking out whether you're a fitness newbie or a seasoned pro!