Grow Yoga

Overview

Grow Yoga, led by the lovely Alice, offers a supportive space for pregnant women and new mothers to connect through yoga. Alice's classes are known for their calming atmosphere, where expectant mums can unwind, bond with their babies, and learn valuable techniques to prepare for birth. You won't just be stretching - you'll discover movements tailored specifically for your pregnancy journey. Suitable for Pregnancy and new mums.

Classes create a wonderful sense of community. It's perfect if you're looking to meet other mums-to-be and share experiences. With each session, you'll leave feeling more connected to your baby and more confident about the birthing process. Alice's warm and welcoming nature makes each class an experience you'll look forward to week after week.

What Your Child Will Do

• Participate in pregnancy-safe yoga exercises
• Engage in breathing techniques and positions to prepare for birth
• Enjoy a supportive environment to share experiences with other expectant mothers

Facilities and What's Provided

• Wheelchair accessible entrance and toilet
• Comfortable mats for yoga practice
• A calming space designed for relaxation and community interaction

Practical Tips

• Bring a mat if you have one, although mats are often provided
• It's advisable to arrive early to settle in and chat with others
• Parking can be tricky, so consider public transport or carpooling if possible
• Booking ahead is recommended, especially if you want a specific class time

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Classes for pregnancy and new mothers to bond with their babies

Accessibility:

• Wheelchair accessible entrance and toilet

General Amenities:

• Welcoming space with a focus on comfort and relaxation

Parking and Transport:

• Parking may be limited, so plan accordingly

If you're on the lookout for a place to unwind and prepare for motherhood, give Grow Yoga a go. It's a brilliant way to nurture yourself and your little one before they arrive!