Gym and Jab

Overview

Gym and Jab in Esher is an absolutely brilliant place for families looking to get fit together. The atmosphere is warm and welcoming, making it easy for kids and parents alike to feel right at home. The coaches, Holly and Waleed, are not just trainers but true motivators who create a community vibe. The moment you step in, you can feel the energy and support from everyone around, which is perfect for those just starting their fitness journey or for seasoned pros. Suitable for Suitable for ages 5 and up.

You'll find a range of classes to suit different ages and fitness levels. Kids can join in on sessions that focus on strength training, boxing, and even yoga. It's a lovely blend of fun and challenging workouts, ensuring that no one ever gets bored. Plus, the friendships formed here are definitely a cherry on top!

What Your Child Will Do

• Participate in Ladies Strength Training classes that are fun and varied
• Experience boxing sessions designed for all levels, from beginners to advanced fighters
• Take part in yoga classes focused on flexibility and relaxation
• Enjoy structured circuits that challenge their strength and agility in a supportive environment

Facilities and What's Provided

• Spacious workout area with well-maintained equipment
• Variety of fitness classes tailored for different ages and abilities
• Toilet facilities on site

Practical Tips

• Bring a water bottle to stay hydrated during those sweat-inducing classes
• Weekday mornings can be less busy, making it a great time to pop in
• If you're driving, the free street parking makes life easier, but do check for any time restrictions
• Consider booking classes in advance, especially the popular Ladies Strength Training sessions

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Age-appropriate classes for kids and teens

General Amenities:

• Toilet facilities

Parking and Transport:

• Free street parking available

So, if you're looking for a fantastic place for fitness that feels more like a community than a gym, Gym and Jab is absolutely worth checking out. Grab your kids and give it a go!