Kate Staples Fitness

Overview

Kate Staples Fitness is a fab place for those looking to enjoy getting fit in a supportive and encouraging environment. Kate, a brilliant personal trainer, runs amazing bootcamp sessions that attract a lovely group of women. It's not just about the workoutsit's about building a community. The atmosphere is friendly and fun, making it easy to forget you're actually exercising! You'll find yourself looking forward to each session, whether you're a fitness novice or just wanting to shake things up a bit.

In the gorgeous Surrey countryside, this fitness programme stands out for its engaging classes and Kate's infectious enthusiasm. She's so good at pushing you just enough to keep you motivated without feeling overwhelmed. Many folks have found not only their fitness but also new friendships here.

What Your Child Will Do

• Participate in high-energy bootcamp sessions
• Develop fitness, strength, and confidence
• Engage in activities tailored to all abilities
• Enjoy a supportive group environment

Facilities and What's Provided

• Access to outdoor training spaces in beautiful settings
• Personalised guidance based on individual fitness levels
• Equipment provided for all sessions

Practical Tips

• Wear comfortable workout clothes and bring water
• Sessions are typically best enjoyed in the mornings or early evenings
• Consider carpooling as parking can get busy during peak times
• Booking in advance is a good idea, as spots can fill up quickly

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Not specifically geared towards children, but adults can bring younger ones along as long as they're supervised

Accessibility:

• Wheelchair accessible entrance and parking

General Amenities:

• Outdoor workout area, fostering a lovely natural environment

Parking and Transport:

• Ample parking available but best to arrive early to secure a spot

If you're after a way to get fit while having a laugh and meeting some lovely people, pop in to one of Kate's sessions. It really is a great way to improve your fitness whilst enjoying the outdoors!