Melita Fitness

Overview

Melita Fitness is a brilliant hub for women looking to get fit and have a bit of fun while they're at it. It's not just another exercise class; it's a lovely community where women of all shapes and sizes come together. The atmosphere is relaxed and supportive, making it perfect for those who might feel a bit daunted at the thought of working out. With sessions tailored for all abilities, you can pop in and give it a go without worrying about keeping up.

Chris, the head trainer, is known for her motivational styleshe's all about hard work but balances it with plenty of laughter. Every session is different, so you'll never get bored. Whether you're a seasoned athlete or just starting out, Melita Fitness has something for everyone. Plus, working out outdoors means you're not stuck in a stuffy gym, which is a nice bonus!

What Your Child Will Do

• Participate in group training sessions designed for women
• Build strength and fitness in a supportive environment
• Enjoy a variety of workouts including bodyweight exercises, kettlebells, and circuits
• Have fun while exercising, with a focus on community and camaraderie

Facilities and What's Provided

• Toilet facilities
• Equipment such as weights and mats provided during sessions
• Outdoor training space, making it suitable for all weather (as long as you don't mind a bit of rain!)

Practical Tips

• Bring a water bottle to stay hydrated during workouts
• Best times to visit are early mornings or late afternoons, fitting around school runs
• If you're driving, parking is available, but get there a bit early if you canit can fill up
• Appointments are recommended to ensure you get a spot in your desired session

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Kids are welcome during school holidays, as long as they don't disturb the class

Accessibility:

• Wheelchair accessible car park

General Amenities:

• Toilet facilities available

Parking and Transport:

• Accessible parking on site

If you're on the lookout for a fun, friendly fitness community, Melita Fitness is definitely worth checking out! You might just find your new favourite workout routine.