13 Warrenne Rd, Brockham, Betchworth RH3 7JY, United Kingdom
0 to 18 years
Mindful Surrey, led by the lovely Catherine, offers a refreshing approach to mindfulness that's both engaging and practical. Whether you're popping into one of the in-person classes or joining online, each session is designed to provide a clear focus, ensuring you leave feeling centred and calm. The atmosphere is welcoming and supportive, perfect for anyone looking to find a bit of peace in their busy lives. Suitable for Adults and older teens.
What sets this course apart is the mix of meditation techniques, group discussions, and thoughtful homework that help participants really explore their own thoughts and feelings. With the added bonus of retreat days, it's easy to see why so many people recommend it. The fact that you can join drop-in sessions even after completing the course means there's always an opportunity to keep growing and connecting with others.
Engage in guided mindfulness meditation Participate in group activities and discussions Complete weekly homework assignments to deepen understanding Explore techniques for stress reduction and self-kindness
Wheelchair accessible entrance and parking Toilets on site Resource packs with course materials provided during sessions
Bring a notebook for reflections and homework Best to book ahead, especially for in-person sessions as they're popular If you're going for the first time, arriving a bit early can help you settle in Consider online options if the timing doesn't work out face-to-face
Check website for current hours
None specifically mentioned
Accessibility: Wheelchair accessible entrance and parking
Toilets available
Accessible parking on site
If you're looking to introduce your older teen or yourself to mindfulness, give Mindful Surrey a go. It is a space for anyone wanting to explore techniques that can truly change the way you think about your day-to-day life!
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Mindful Surrey UK Mindfulness welcomes children aged 0 to 18 years old.
Mindful Surrey UK Mindfulness is located at 13 Warrenne Rd, Brockham, Betchworth RH3 7JY, United Kingdom, Betchworth, RH3 7JY.
You can reach Mindful Surrey UK Mindfulness via phone (+44 7366 333273), email (info@mindfulsurrey.co.uk), their website.
Mindful Surrey UK Mindfulness is open: Monday: 9 AM to 7 PM, Tuesday: 9 AM to 9 PM, Wednesday: 9 AM to 7 PM, Thursday: 9 AM to 7 PM, Friday: 9 AM to 7 PM, Saturday: 9 AM to 1 PM, Sunday: Closed.
Mindful Surrey UK Mindfulness has a 5.0 star rating based on 21 reviews.
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