NaturoYoga | Yoga and Pregnancy Yoga | Pre-recorded Practices

Overview

NaturoYoga is a lovely little studio that offers a fantastic space for both yoga and pregnancy yoga. It's run by Kathy, who's known for her attentive and knowledgeable approach. The atmosphere is welcoming and supportive, making it a great place for expecting and new mothers to unwind and connect. Many parents have found that attending classes has been a game-changer during their pregnancy and postpartum journeys. It's not just about yoga; it's about building confidence, understanding your body, and finding a community. Suitable for Suitable for pregnant women and new mothers.

The classes can be attended in-person or online, which is brilliant for those who might not be able to pop in every week due to family commitments. Kathy's experience with various needs means that everyone feels looked after, whether it's your first time on the mat or you're a seasoned pro. Plus, the classes are friendly, and you'll often find yourself looking forward to your weekly sessionit's a wonderful break from the chaos of motherhood!

What Your Child Will Do

• Participate in pre-natal and post-natal yoga classes
• Engage in breathing exercises and gentle stretches
• Learn to tune into their body's needs and build confidence
• Enjoy a supportive environment for sharing experiences with other mothers

Facilities and What's Provided

• Comfortable, welcoming space for classes
• Online class options available
• Personalised attention during sessions

Practical Tips

• Bring your own yoga mat and water bottle for comfort
• Booking an appointment in advance is recommended to secure your spot
• Best times to visit are during weekday mornings when classes are often less crowded
• Public transport options may be limited, so check local routes if you're relying on buses

• Parking: Not specified

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Not specifically designed for children, but suitable for mothers-to-be and new mums

Accessibility:

• Not wheelchair accessible

General Amenities:

• No specific amenities mentioned

Parking and Transport:

• No parking details available

Kathy's classes are a real gem for anyone looking to navigate pregnancy or motherhood with a bit of grace and a lot of support. So, if you're considering a new activity, give it a go!