Red Lotus Tai Chi and Qi Gong School

Overview

Red Lotus Tai Chi and Qi Gong School is a fantastic spot for kids (and adults too) to explore the calming world of Tai Chi and Qi Gong. The atmosphere is welcoming, with a strong emphasis on mindfulness and movement. For nearly two years, Darren has been leading classes that are both informative and engaging, ensuring every student understands the purpose behind each movement. Kids will love the chance to unwind while learning a skill that promotes flexibility and concentration.

Classes are structured around a blend of warm-ups, qigong exercises, and the practice of various Tai Chi forms. You'll find that Darren's teaching style really helps students connect with their bodies and minds, which is especially great for those with busy lives. Plus, when the weather's nice, they sometimes hold classes outside, turning the experience into a lovely way to enjoy the fresh air while mastering new techniques.

What Your Child Will Do

• Participate in classes that include warm-ups and qigong energy work
• Learn various Tai Chi forms, including a beautiful sword form
• Develop skills like flexibility, balance, and mindfulness
• Enjoy sessions that can be tailored to their individual needs and levels

Facilities and What's Provided

• Accessible facilities including a wheelchair-friendly toilet
• Instruction and demonstrations from a knowledgeable teacher
• Opportunities to practice both indoors and outdoors, depending on the weather

• Accessibility: Wheelchair accessible entrance, parking, and toilet

Practical Tips

• Dress comfortably - loose-fitting clothes are best for movement
• Bring water to stay hydrated, especially during outdoor sessions
• Pop in for a trial class to see if it's a good fit for your family
• Classes can fill up, so it's wise to book in advance, particularly for popular workshops

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Welcoming atmosphere for learning and growth

Accessibility:

• Wheelchair accessible facilities

General Amenities:

• Toilet available

Parking and Transport:

• Accessible parking on-site

Overall, Red Lotus is a brilliant choice for kids looking to pick up a new hobby that combines physical exercise with mental calmness. It's well worth checking out!