Reigate Ladies Joggers

Overview

Reigate Ladies Joggers is a fantastic running community aimed at women of all fitness levels. It's all about getting outdoors and enjoying the lovely trails around Reigate while making new friends. The atmosphere is warm and welcoming, with nobody left behind, which is a breath of fresh air if you're a bit nervous about joining a group. Coaches are super supportive, making sure everyone feels comfortable, whether you're a seasoned runner or just starting out. And the best part? You're out and about by 9.15am, which is just civilised! Suitable for All adult women.

The group offers a variety of running options, including road, trail, and even track sessions. You can try out strength training too, which many members have found has really improved their running form and confidence. It's not just about the physical benefits; there's a strong sense of community here. You'll find that chatting with fellow runners while enjoying the beautiful surroundings is just as important as the exercise itself.

What Your Child Will Do

• Join a supportive, women-only running group
• Participate in road, trail, and track running sessions
• Take part in a structured 6-week beginners' course to build up to a 5km run
• Engage in strength training to enhance running ability and reduce injuries
• Enjoy a sociable environment with mixed ability groups

Facilities and What's Provided

• Experienced coaches to guide and support runners
• Beautiful outdoor trails for varied running experiences
• Strength training equipment available during sessions
• Regularly organised runs to accommodate different fitness levels

Practical Tips

• Bring comfortable running shoes and weather-appropriate clothing
• Water is essentialstay hydrated!
• Best to arrive a little early to find your way and meet others
• Parking is available, but it might get a bit busy, so plan accordingly
• Booking is required for sessions; check the website for details

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Women-only sessions suitable for all abilities

General Amenities:

• Toilets available at the meeting point

Parking and Transport:

• Parking available at the venue

Reigate Ladies Joggers is truly a lovely way to get fit, enjoy nature, and make lasting friendships... so why not give it a go?