Sally Harper Yoga and Wellbeing

Overview

Sally Harper Yoga and Wellbeing isn't just about yoga; it's a blissful experience that combines relaxation, creativity, and a real sense of community. Sally creates a lovely atmosphere where you can unwind and recharge, whether you're a seasoned yogi or just starting out. With classes that encourage mindfulness and self-care, it's a perfect escape from the hustle and bustle of everyday life. The sessions often blend yoga with creative activities, like mandala painting, which adds a unique twist that kids and adults alike seem to adore. Suitable for Suitable for all ages.

The setting is delightful toothink serene surroundings that invite you to switch off and immerse yourself in the moment. Many leave feeling inspired and rejuvenated, often talking about the calming sound baths, which feature soothing bowls and other instruments. It's all about nurturing both body and mind!

What Your Child Will Do

• Participate in engaging yoga sessions designed for all ages
• Explore creativity through mandala painting and other art activities
• Experience relaxing sound baths to enhance mindfulness

Facilities and What's Provided

• Comfortable yoga studio space
• All necessary yoga mats and props provided
• Access to healthy snacks, perfect for refueling after classes

Practical Tips

• Bring a water bottle to stay hydrated during sessions
• Wear comfy clothes you can move freely in
• It's a good idea to book early, especially for the more popular retreats
• Check the weather if you're planning an outdoor session

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Family-friendly yoga classes catering to different age groups

General Amenities:

• Toilets available on-site
• Relaxing spaces for parents to unwind while kids are busy

Parking and Transport:

• Parking options available nearby, but it can get busy during peak times

If you're looking for a lovely way to introduce your kids to yoga and creativity, pop in for a class with Sally. It's all about feeling good and having fun!