Sally Shrestha Yoga

Overview

Sally Shrestha Yoga is a fantastic spot for families looking to embrace wellness through yoga. Sally's approach is friendly and inclusive, perfect for beginners and seasoned yogis alike. Her classes create a lovely atmosphere where everyone feels welcome. You can expect to learn a variety of poses and meditation techniques while enjoying the camaraderie of a supportive group. It's a relaxing space that encourages everyone to work at their own pace, which is a big plus for parents wanting to unwind and connect with their little ones. Suitable for All ages welcome, including children and parents.

The yoga retreats are particularly special. They offer a great opportunity for bonding, whether it's mum and baby sessions or family classes. Many parents rave about the delicious, nutritious lunches provided, often featuring tasty dishes like curry and fresh fruit. Plus, you'll find all the gear you need on-site, so you don't have to worry about bringing your own mat or props. It's a lovely way to ease into yoga, especially if you've never tried it before.

What Your Child Will Do

• Engage in fun, interactive yoga sessions designed for various skill levels
• Learn essential yoga poses and breathing techniques
• Explore mindfulness and meditation practices
• Participate in seasonal retreats that include activities like making face oils

Facilities and What's Provided

• Spacious yoga studio with plenty of natural light
• All necessary equipment, including mats and props
• Gender-neutral toilet
• Refreshments like tea and water readily available

Practical Tips

• Bring a bottle of water to stay hydrated
• Wear comfy clothing that allows for movement
• Book in advance, especially for retreats as they can fill up quickly
• Arrive a bit early to settle in and enjoy a cup of tea before classes start

• Parking: Free street parking, on-site parking available

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Welcoming environment for kids and parents
• Fun, engaging activities tailored for all ages

General Amenities:

• Gender-neutral toilet
• Refreshments available

Parking and Transport:

• Free street parking available
• On-site parking for easy access

Sally Shrestha Yoga is well worth a visit if you're looking for a lovely way to introduce your kids to the world of yoga while also enjoying some well-deserved relaxation time yourself. So why not pop in and see for yourself?