Tom Daniel - Functional Fitness

Overview

Tom Daniel's Functional Fitness is a unique personal training spot that feels welcoming and results-driven. Located in Ashtead, this fitness centre offers a friendly atmosphere where you can really focus on your goals. Whether you're looking to shed a few pounds, build strength, or simply get back in shape, Tom's got you sorted. He takes the time to understand what you want to achieve, and he's all about creating a plan that actually works for you.

Tom's purpose-built studio is well-maintained, and the use of body scanning technology keeps you motivated by showing exactly how you're progressing. It's not just about the workouts; it's about developing healthy habits that last. You'll leave not just feeling fitter, but also more confident in your overall well-being.

What Your Child Will Do

• Participate in personalised training sessions
• Work on strength and conditioning exercises
• Learn about nutrition and healthy eating habits
• Engage in goal-setting and progress tracking
• Experience supportive accountability during workouts

Facilities and What's Provided

• Well-equipped gym space with quality equipment
• Body scanning technology for tracking progress
• App access to monitor workouts and nutrition
• Toilet facilities

• Accessibility: Wheelchair accessible car park available

Practical Tips

• Bring a water bottle and a towel
• Best times to visit are early mornings or late afternoons to avoid peak hours
• Booking ahead is recommended to secure a spot
• Dress comfortably in workout gear; you'll want to be able to move freely

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Suitable for older teens and adults

Accessibility:

• Wheelchair accessible car park

General Amenities:

• Toilet available

If you're looking for a fantastic local trainer who really knows his stuff, Tom's your man. Give it a go - you might just find the motivation you've been searching for!