Yoga at Taylor Place

Overview

Yoga at Taylor Place is a lovely spot for expectant and new parents looking to unwind and connect with their little ones. The atmosphere is calm and inviting, thanks to Saara, the instructor, who creates a warm space filled with candles and essential oils. From pregnancy yoga to mum and baby classes, every session is designed to help you relax while keeping your body moving. It's not just about the yoga; it's also a fantastic way to meet other local parents, share experiences, and enjoy a cuppa after class. Suitable for Suitable for pregnant women and new mums with babies.

The pregnancy yoga sessions are highly recommended for their relaxing approach, helping to alleviate those pesky aches and pains. Many find that they leave each session feeling more at peace and connected to their baby. The mum and baby courses are equally delightful, featuring gentle movements, sensory toys, and a chance to bond with your baby while chatting with new mum friends.

What Your Child Will Do

• Participate in relaxed pregnancy yoga sessions tailored for all stages
• Engage in gentle movements and baby stretches during mum and baby classes
• Experience sensory play and songs designed for bonding and development
• Learn valuable breathing techniques and pelvic floor exercises

Facilities and What's Provided

• Clean and modern studio space
• Toilet facilities available
• Equipment like mats provided for yoga sessions

Practical Tips

• Bring a water bottle and a light blanket for your baby
• Booking in advance is a good idea, as classes can fill up quickly
• Try to arrive a bit early to get settled and find your spot
• If you're driving, check for local parking options, as street parking can be tricky

Opening Times

Check website for current hours

Facilities and Amenities

For Children:

• Baby-friendly environment with sensory toys available

General Amenities:

• Toilet facilities

If you're after a nurturing environment to practice yoga and bond with your baby, give this a go! It's a lovely way to take some time for yourself while enjoying precious moments with your little one.